How do I indulge in right meditation to experience
happiness and ecstasy
all the time?|
It was not your lesser intake of salt that was primarily
responsible for increased libido but indirect practice of Brahmacharya Vrata (Celibacy) that resulted in
increased happiness and feeling of bliss. Reducing intake of salt in totality may have been cause of
decreased libido! Remain normal and try practising Brahmacharya Vrata as much as possible. Indulge in
meditation as usual.
All is related to your thinking. Earlier when you
experienced bliss and happiness... you must have been a practitioner of positive thinking. As you started
indulging in negative thinking... you lost contact with your consciousness! Also, you would find many essays
articles on my various websites relating to practice of celibacy while in Grihastha ashram (family
Reading them patiently and repeatedly... you would reach the hidden underlying meaning! If
celibacy could be practiced as detailed in Bhagavad Gita... human beings can reach any bracket of life including
stage of enlightenment! I have a collection of above 3000 essays articles on different websites. Reading them, who
knows when your sixth sense activates!
More Problem Meditation related links...
Process Shavasana Pose of Yoga - Shavasana Pose of
Yoga Meditation - Shavasana Pose Yoga Neti Dead
Pose - Meditation Techniques Guided
Meditation - Practicing Neti Path of
Neti Maharishi Ramana
May God bless you in your spiritual endeavor!
Always there to clarify your queries (send your query),
Vijay Kumar "Atma Jnani" ... The Man who Realized God in 1993!
A to Z of Problem Meditation explained in words everyone can easily understand and
fathom. More on body consciousness can be found at : Meditation Techniques
... Vijay Kumar - 5 November 2012
Full text of query: I used to meditate for a short period (half an hour).
During that short meditation, I used to be silent and tried to become thoughtless by concentrating on the
spot between my eye brows. Within 10 to 20 minutes, slowly I used to forget body consciousness and my mind
became thoughtless (but not 100%). And some sort of happiness and ecstasy fills my mind and I don’t feel like
getting up from meditation. This was the condition all most every day. Thus, by god’s grace, I realized that
there is something inside the body and I am not the
Every year once or twice, I used to be salt less for short periods (10 to 15 days) during which
sexual desires were completely stopped automatically. During this salt less period, my body becomes healthier, and
I realized more happiness during meditation. As I realized that there is direct link between food and thoughts, I
have decided to take salt less food permanently and meditate more and more. And I tried this for almost nearly 10
months. But finally, I fed up and gave it. No concentration, no effect as earlier. I am not losing the body
consciousness as earlier. No inner feeling. No happiness. Nothing. Why all this is happening now.
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